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What
You'll Get
You have no idea how great your ride could be
 Many clients come to Natural Solutions by Anke trailing a history of disappointment. They’ve tried diets, trainers, exercise equipment, time management courses and more. If they’ve seen results, the results are usually short-lived. They’re willing to work, but are increasingly frustrated because nothing seems to stick. Relapsing is an all too common frustrating phenomenon.
More often than not, the reason nothing has worked is that the programs they’ve tried haven’t taken the individual’s whole life into account; it’s not just the exercise, diet or organization. And certainly not just the willpower. It goes deeper than that, so the mental, emotional and psychological aspects need to be addressed as well.
Be as good to yourself as you are to your horse
You know what your horse needs: the balance of a healthy environment, daily grooming, a balanced diet, good health care, expert training, proper-fitting tack, regular exercise, rest, and affection.
Riders need the same things, and more. For most of us, it means relearning something that we thought was long-vanished but has really been waiting there all along to be rediscovered and released: a self-knowledge and connection among your mind, body, spirit, and emotions.
Regardless of your experience or how entrenched your habits are, you can achieve what you want with your horse and in your life if you are ready to do what it takes. You can…
- Break through that weight plateau and smile on the scale
- Find more time for fun with your horse, friends, family and you
- Ride without tension or fear, rather ride with confidence and a smile
- Be more productive at work, in less time
- Look fabulous in your clothes, in your saddle, and on your horse
- Recapture the physical ease of your youth
- Complete your barn chores without getting winded
- Discover creative energy you never knew you had
- Break through mental fog and focus with clarity and precision
- Get on your horse unassisted; no more walking until you find that perfect log, fence or mounting block
Expect results
Equestrian health coaching is no substitute for proper riding education, good training for your horse, or proper medical care for either of you. But it can help you to become as physically fit as you ever were – maybe even more so. You also make an emotional shift as you achieve true balance in your life.
Are you ready to be as dedicated to yourself as you are to your horse, family, job and everyone else? If you are willing to commit yourself to consistent, small steps forward that will lead to unstoppable momentum for lasting results, you can expect to:
- Have better health
- Feel more energy and vibrance
- Beat stress
- Feel empowered, not frustrated
- Have greater productivity with less effort, and enjoy it more
- Enjoy healthier habits
- Find more enjoyment and fun in life
- Sleep more soundly and wake up refreshed
- Have better relationships and a healthier sex drive
- Improve your confidence
- Enjoy a feeling of positive wellbeing
- Feel less anxious
- Have clearer focus and mental clarity
- See lasting change, replacing bad habits with ones that serve you positively
- Really relax and enjoy guilt-free me time
- Experience a freer ride
Release your potential
Think of what the perfect ride means to you; in life and on your horse.
Imagine feeling strong and lean and free and fearless. Imagine alert. Imagine energized. Imagine guilt-free about the time you spend with your horse. Imagine fully alive. Imagine a horse as happy to see you as you are to see him, responsive to your requests even before you make them, the riding partner you’ve always wanted him to be. Imagine confident in everything you’re faced with.
Imagine this:
- You and your horse are happy to see each other and eager to ride.
- You are no longer doing battle with your horse, but communicating with him.
- Your horse responds more quickly to more subtle cues.
- You are no longer worried about bucking, cantering, or jumping.
- You and your horse have fewer injuries.
- You are strong and lean enough to ride bareback, and to get on your horse unassisted regardless of where you are
- People tell you that you and your horse look great together.
- You and your horse start feeling vibrant, energetic and alive, performing like younger versions of yourselves.
- Your riding is without pain or restriction.
As much as he loves you, and as talented as he is, your horse can’t do it all alone, and neither can you. Get started by exploring which type of coaching would be best suited for you, your lifestyle and your budget. Explore the “Coaching Services” tab and chose either “Group” or “Individual” coaching, then get ready for the ride of your life!
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