People who have attended group coaching have been very happy with their shifts and changes! So much so that it has resulted in; more guilt-free riding time, greater confidence and fearing less so they’re doing more, lost weight and gained flexibility for a much better balanced and fluid ride in and out of the saddle, creating balance in their lives that will continue as a positive habit for a lifetime!

Three Life Changing Group Health
Coaching Topics To Choose From:

1. “Squash Fear, Gain Confidence” gain freedom from your fears
2. “Once and For All” weight management)
3. “Taking Care of YOU!” life balance and time management

Group coaching

Affordable, convenient and effective, these teleseminars or Face 2 Face meetings offer the power, accountability and support of 5 to 10 people, so it’s not just you by yourself working toward your goal. You have the support and accountability of people other than your family and friends, which has helped accelerate the results with many people. The third party approach eliminates “proximity bias” that you often get when you seek support from people you know well. This is a good way to try out health coaching if the concept is new to you. Group coaching programs are typically 12 weeks in length, and you’ll be amazed at what positive changes you walk away with in this short period of time. Plus, there are no geographical boundaries because most of the group coaching is done over the phone via teleconference. Any long distance charges are paid for by the participant.

The Goals of Group health coaching are for you to:

1. Accomplish much more than you have in the past and feel a greater sense of success
2. Become aware of the things that will promote your physical, emotional and mental health, and be able to easily let go of the things that won't.
3. Teach you to discover how to make a healthier decision when faced with challenging choices. Give you these skills so that they’re lifetime tools for you to use whenever the situation arises.
4. Teach you the process of change, so you can apply this process to other areas of your life after your coaching is complete.
5. Work in a supportive, confidential, creative and intimate group environment that will give you the benefit of many minds collaborating to move forward to a positive solution.

Each Group Tele-Seminar Includes:

1. Weekly 60 minute group caching calls (long distance changes may apply and are paid for by the participant).
2. Six 15 minute private 1 to 1 coaching sessions with the Tele-Seminar coach
3. Unlimited email access to your coach
4. Free access to monthly teleconferences with experts and guest speakers on various topics related to; life balance, fear and confidence, weight management. A value of at least $19.95 for each teleconference!
5. Unlimited access to CD audio health library

After your group coaching is complete, you can chose to continue coaching by purchasing post-group sessions.

A Happy Natural Solutions Client:

"Wow! Anke has a way of sharing information and keeping you excited and engaged as you learn vital information that will help you to live a longer and more fulfilling life. I learned about the importance of baby steps and rewards, and the effect of food choices in regards to organic vs inorganic. I would say that everyone should learn about what they’re eating and how to achieve their goals. I’m excited to let my friends and family know what my goals are, share the plan on how I’m going to achieve them, and to reward myself for my achievements (no matter how small)!"