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Video: Anke's test with fear
Audio: Balance your Equestrian lifestyle
Reports: Tips to support your diet and secrets to making it easier!
You have no idea how great your ride could be
What is that hurdle that you continually smack up against? Is it your weight? Managing time between work and play? Your strength? Your focus? Your anxiety, fears, or worries?
You can’t imagine the physical and emotional heights you can reach with thorough body awareness, a clear mind, focus, and a healthy body until you actually feel it.
Fly without wings
We all yearn for it – that effortless, gravity-defying moment when we are feeling clear-headed, tension-free, confident, and energized. On horseback. Throughout our lives.
Whether you are a dressage rider who chases ribbons, a natural rider who longs for an exultant canter through an open field, or a busy professional who wants to recapture the physical ease of your youth, the joy that comes from feeling at home in your body is the ride you want.
Health coaching for equestrians (and busy career people) with Natural Solutions by Anke can help you feel strong, healthy, aware, vibrant and at peace in your own body.